Live stream preview

Watch Day Twelve: Lymphatic System: Disorders & Practices (19 min)

Watch Day Twelve: Lymphatic System: Disorders & Practices (19 min)

Day Twelve: Lymphatic System: Disorders & Practices (19 min)

The Body School: 14-Day Course: The Four Systems • 18m

Up Next in The Body School: 14-Day Course: The Four Systems

  • Day Thirteen, Part One: The Digestive...

    A practice to potentiate digestion: a breath practice and meditation/journel time.

  • Day Thirteen, Part Two: The Digestive...

    - The Digestive System
    - The organs and structures of the digestive system
    - How food travels through the body
    - What is the GI tract?
    - The stomach
    - Gut bacteria and gut health
    - Ways to support gut microbiome
    - The gut-brain axis

  • Day Thirteen, Part Three: Other Diges...

    - The gallbladder
    - The pancreas
    - The small and large intestines
    - The liver
    - An ending practice for belly tension, visceral massage, relaxing core tension