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Day Thirteen, Part Three: Other Digestive Structures (42 min)
The Body School: 14-Day Course: The Four Systems • 41m
- The gallbladder
- The pancreas
- The small and large intestines
- The liver
- An ending practice for belly tension, visceral massage, relaxing core tension
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Day Fourteen (Last Day): Final Breath...
Ending breath practice (kriya) and final meditation.