Day Four, Part Five: A Kidney/Adrenal Meditation (20 min)
The Body School: 14-Day Course: The Four Systems • 19m
This is a guided/soothing meditation into healing the adrenals. It is 20 min in length. Worry, fear etc has a tendency to make its home in the kidneys and adrenals.
Up Next in The Body School: 14-Day Course: The Four Systems
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Day Five: Meditation + The Pancreas -...
- Grounding/opening breath/meditation
- Introduction to the pancreas and its role in digestion and the endocrine system
- Hormones of the pancreas
- Diseases of the pancreas
- Healing practices for the pancreas
- Foods and herbs for the pancreas -
Day Six: Thymus, Pituitary, Pineal & ...
- The thymus
- Hormones of the thymus gland
- The thyroid
- Hormones of the thyroid
- Diseases and dysfunctions of the thyroid
- The hypothalamus, pituitary and pineal glands
- Hormones of the hypothalamus, pituitary and pineal glands
- Suggested healing practices for the thyroid
- “Calcificatio... -
Day Seven: Embodied Meditation of all...
This an embodied meditation of all the teachings thus far in review and in a guided way.
