Live stream preview

Watch Day Four, Part Three: The Adrenal Glands & Hormones: (24 min)

Watch Day Four, Part Three: The Adrenal Glands & Hormones: (24 min)

Day Four, Part Three: The Adrenal Glands & Hormones: (24 min)

The Body School: 14-Day Course: The Four Systems • 23m

Up Next in The Body School: 14-Day Course: The Four Systems

  • Day Four, Part Four: The Adrenals & S...

    - Continuation of the HPA Axis and the hormones released during stressful experiences
    - HPA Axis dysfunction
    - Nourishing the Adrenals
    - Introduction to the sex hormones
    - Dismissing the assumptions and politics of the sex hormones
    - The energy anatomy around the sex hormones and second chakra an...

  • Day Four, Part Five: A Kidney/Adrenal...

    This is a guided/soothing meditation into healing the adrenals. It is 20 min in length. Worry, fear etc has a tendency to make its home in the kidneys and adrenals.

  • Day Five: Meditation + The Pancreas -...

    - Grounding/opening breath/meditation
    - Introduction to the pancreas and its role in digestion and the endocrine system
    - Hormones of the pancreas
    - Diseases of the pancreas
    - Healing practices for the pancreas
    - Foods and herbs for the pancreas