Day Four, Part Three: The Adrenal Glands & Hormones: (24 min)
The Body School: 14-Day Course: The Four Systems • 23m
- The Adrenal Glands & their hormones
- Common diseases and disorders of the adrenals
- “Adrenal Fatigue” and The HPA Axis and why you need to know about it.
Up Next in The Body School: 14-Day Course: The Four Systems
Day Four, Part Four: The Adrenals & S...
- Continuation of the HPA Axis and the hormones released during stressful experiences
- HPA Axis dysfunction
- Nourishing the Adrenals
- Introduction to the sex hormones
- Dismissing the assumptions and politics of the sex hormones
- The energy anatomy around the sex hormones and second chakra an...
Day Four, Part Five: A Kidney/Adrenal...
This is a guided/soothing meditation into healing the adrenals. It is 20 min in length. Worry, fear etc has a tendency to make its home in the kidneys and adrenals.
Day Five: Meditation + The Pancreas -...
- Grounding/opening breath/meditation
- Introduction to the pancreas and its role in digestion and the endocrine system
- Hormones of the pancreas
- Diseases of the pancreas
- Healing practices for the pancreas
- Foods and herbs for the pancreas