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Watch Day Two, Part One: Intro to the Nervous System (1hr, 2min)

Watch Day Two, Part One: Intro to the Nervous System (1hr, 2min)

Day Two, Part One: Intro to the Nervous System (1hr, 2min)

The Body School: 14-Day Course: The Four Systems • 1h 2m

Up Next in The Body School: 14-Day Course: The Four Systems

  • Day Two, Part Two: Stages of Healing ...

    - Stages Two to Five of Norman Doidge’s work on healing the brain: neurostimulation, neuromodulation, neurorelaxation/sleep and neurodifferentiation
    - Introduction to the lobes of the brain

  • Day Three, Part One: Adult Neurogenes...

    - Grounding Introduction Om and Breath
    - “Physiological sigh”
    - 9-min video share of a TED Talk on Neurogenesis (the generating of new neurons in the adult brain and clarity on this)
    - 20 min Meditation for brain health & cleansing the brain

  • Day Three, Part Two: The CNS, Cortex ...

    - The brain – the cortex and all of its strange bumps, grooves and gyri
    - The six layers of the neocortex
    - Review & Purpose of the Cerebral spinal fluid (CSF)