This is a ten-day or twenty hour course on the subjects of:
- Pranayama
- Respiratory health
- Energy anatomy + the atmosphere
- The vagus nerve and pranayama's science
- The luminaries
- Notes on James Nestor's book, Breath
- Sleep apnea, pranayama for illness
- And daily breath practices!

This is for students, teachers anyone who is interested in why breathing matters so much to our mental and physical health.