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Glute Rx - Reps, Squats and Lunges (54 min)
54m
This is a glute-centric practice. We begin in a hip/glute opener. Expect reps and squats into the glutes + a full body practice.
This is a glute-centric practice. We begin in a hip/glute opener. Expect reps and squats into the glutes + a full body practice.