Julia McCabe Yoga *20HR NEW FALL COURSES BEGINS OCTOBER* (see above link!)
Breath - Sweat - Education - 7 days a week
Online Yoga Sessions filmed from my living room LIVE and recorded!
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Keep up to date on upcoming courses, retreats and trainings!
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Live Classes 3 x a Week
I know a lot of you love LIVE. Join me LIVE Mon, Wed & Fri 8-930am.
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30 - 60 - 90 minute classes
Breath-only, 60 min asana only, beginners/intermediate and advanced classes
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FALL 20HR EDUCATIONAL COURSES
20hr Educational Courses: Musculoskeletal Anatomy, the Endocrine System & Energy Anatomy, The Respiratory System and The Nervous System. Visit www.juliamccabe.com
Upcoming FALL Continuing Education Courses
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OCT 19-23 & OCT 26-30
MODULE ONE: 20 HR, ANATOMY 101: SHOULDER, HIPS & TRUNK FOCUS
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NOV 2-6 & NOV 9-13
MODULE TWO: 20 HR, ENDOCRINE & ENERGY ANATOMY (Second Edition)
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OCT 16-20 & NOV 23-27
MODULE THREE: 20 HR THE NERVOUS SYSTEM 101 & SUPPORTIVE PRACTICES
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NOV 30-DEC 4, DEC 7-11
MODULE FOUR: 20 HR THE STORY OF BREATH: THE RESPIRATORY SYSTEM (Second Edition)
A Film in Honour of My Students & Teachers
Filmed by Pete Longworth & written by me at Los Cardones, Nicaragua. Celebrating ten years of trainings & retreats
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Buy from Julia McCabe Yoga
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1 video20HR PRANAYAMA COURSE
1 video
This course is long overdue and requested by students. It is a passion of mine as I've seen breath-work change people's lives in turbulent times. We will look at why this is so. Our time together will include lectures on the science of pranayama and how it can be used very simply by anyone for a ...
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20HR Endocrine & Energy Anatomy - Lectures Only
1 video
This course is a series of pre-recorded lectures from May 2020, recorded LIVE on Zoom. It is a course designed for anyone who is interested in how science marries with the esoteric teachings of yoga.
The endocrine system is a sophisticated system that maintains homeostasis via the bloodstream, ...
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Coming soon! The Five Layers: A Feel-Good Series
1 video
**COMING SOON!** This is a course for new students and teachers alike. It is a five-part educational course based on the Kosha Theory which is an archaic model (derived from the Upanishads) that looks at a human being as having five layers, from gross to subtle.
You will learn what each layer me...
