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Sweaty Flow - Live from Austin, TX (60 min)
56m
We begin with Surya B x 4 cycles + a few cardio bouts. This is a sweatier detox flow practice. It is a mainly standing pose class.
We begin with Surya B x 4 cycles + a few cardio bouts. This is a sweatier detox flow practice. It is a mainly standing pose class.