REGISTER TODAY: BEGINS SEPT 8: THE ART OF ATTENTION

8-Week early morning series or self-paced. Early bird ends August 31. Reclaim focus, attention and working with the science of ADHD
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Watch this video and more on Julia McCabe Wellness

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April 16: Sacrum/Hips/Quads Restorative

57m

Mainly on your back and on the ground: Deep hips, quads, sacrum/low back releases, twists. Enjoy this restful practice!

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