AUTUMN TO WINTER OFFERING

1:1 online or in-person brain-body-longevity assessment + mind + sweat + sleep
Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

April 19: Happy Hips Monday

1h 2m

A series of lunges, psoas work, hip openings and backbends. Intermediate intensity. Have a strap available.

×