THE ART OF ATTENTION: REGISTER TODAY.

8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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May 27: Block & Core Work + Detox Flow Sequence

1h 0m

You will need a block or something in the form of block for core work and a standing sequence. We work into fiery core + cleansing breath practices + back and hips.

Enjoy!

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