REGISTER TODAY: BEGINS SEPT 8: THE ART OF ATTENTION

8-Week early morning series or self-paced. Early bird ends August 31. Reclaim focus, attention and working with the science of ADHD
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March 19: Low Back, Pelvis & Sacrum Restorative

1h 2m

We begin with a restorative set supine that I find is extremely helpful for releasing low back, pelvis and hip tension. Enjoy.

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