REGISTER TODAY: BEGINS SEPT 8: THE ART OF ATTENTION

8-Week early morning series or self-paced. Early bird ends August 31. Reclaim focus, attention and working with the science of ADHD
Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Nov 13: Restore + Guided Meditation into Deep Relaxation

1h 0m

Today's class is a full body restorative taking many shapes some more fluid while others are held longer and yin like. We end with a supine guided meditation kept very simple. designed to deepen relaxation.

×