ATTENTION & ENERGY SERIES: JOIN US SEPT for 8 WEEKS

Early bird ends August 31. Reclaim focus, attention and working beneath the science of ADHD
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Aug 8: Advanced Breath: Dopamine & Attention (31 min)

31m

This begins with a five min chat on dopamine and its relationship to our brain's ability to stay focused and in attention. We then do longer sets of intense breath to support adrenaline and dopamine release.

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