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8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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Advanced Breathwork + Guided Visualization (30 min)

29m

This breath set is for advanced practitioners of breath only. If you are pregnant, prone to dizziness, have head injury etc please avoid. This is an activating and awakening type of breath.

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