MAY MEDITATION SERIES: May 11 - June 5.

"You can't stop the waves, but you can learn to surf" Jon Kabat Zinn, founder of MBSR
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Watch this video and more on Julia McCabe Wellness

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Mercury Retrograde & Ego Eradicator Breath (30 min)

30m

We do two long sets of ego eradicator + long set bellows breath.

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