2nd EDITION: HORMONES, NEUROTRANSMITTERS & YOUR BRAIN BEGINS MARCH 10
Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Breathe into the Weekend - Jivha Bandha to WimHof (30 min)

31m

Today's practice begins with a new soothing breath practice incorporating "jivha bandha" + Wim Hof Style + Bellows Breath...ending with cooling "sitali"

×