Live stream preview
Traditional Pranayama + 2 min Iyengar Clip (30 min)
30m
Today I share a 2 min clip of BKS Iyengar speaking to the why of pranayama. We then do a slow, deep practice.
Today I share a 2 min clip of BKS Iyengar speaking to the why of pranayama. We then do a slow, deep practice.