THE ART OF ATTENTION. REGISTER TODAY.

8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Apr 11: Mood-Changer Advanced Breath (33 min)

34m

This is an advanced breathwork practice that includes a longer set of "ego eradicator" breath + Wim Hof variations with spinal flex and rotation + longer holds. This is not suitable for beginners.

×