WINTER & SPRING 2026 TRAININGS:

JAN 30HR NEURO-INFORMED BREATHWORK TRAINING & MARCH - JUNE THREE-MODULE 300HR TRAINING begins in SAINT LUCIA, CARIBBEAN
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Sept 10: Ahimsa (Non-Violence) & Advanced Breathwork (30 min)

30m

Ahimsa means non-violence - but what does this mean to practice it? We weave this invitation into today's hybrid breath practice of advanced Surya Kriya AND Wim Hof breathwork.

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