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8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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Day Five: Meditation + The Pancreas - Lecture (40 min)

40m

- Grounding/opening breath/meditation
- Introduction to the pancreas and its role in digestion and the endocrine system
- Hormones of the pancreas
- Diseases of the pancreas
- Healing practices for the pancreas
- Foods and herbs for the pancreas

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