Live stream preview

Watch this video and more on Julia McCabe Wellness

Already subscribed? Sign in

Nov 2: Detox Flow & Corework (55 min)

This is a cleansing/detox practice with a focus on your full body, breath & corework to release tension.

01:29

Saint Lucia Retreat for Couples & Bes...

Saint Lucia Retreat for Couples & Bes...
31:34

Nov 2: Balanced Breath Practice (30 min)

Nov 2: Balanced Breath Practice (30 min)

Today we do a traditional pranayama practice 3 sets of "shining skull" & alternate nostril breathing
44:20

Oct 30: Advanced Breath Journey + Dee...

Oct 30: Advanced Breath Journey + Dee...

This is an advanced transformative breath Journey + deep relaxation. Box breath, 3 phases of 3-part & Delta music