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  31:36

  Oct 14: For Leaders, "Limbic Hijackin...

  Oct 14: For Leaders, "Limbic Hijackin...

  Advanced breathwork & on leadership skills, self-regulation and intense breath.

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  21:06

  Breathwork Overview for Newcomers (21...

  Breathwork Overview for Newcomers (21...

  Please watch this if you are new to breathwork or new to the studio.

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  40:02

  Oct 9: Get High Advanced Breath: Tumm...

  Oct 9: Get High Advanced Breath: Tumm...

  This is an advanced Tummo/Wim Hof breathwork practice. For awakening, waking up and clearing the cobwebs!