Unedited Guest Speaker Series: Men's Mental Health & the"Paradise Paradox"
FOR STRESS & DEPRESSION
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1h 33m
Please note Bode Miller's trailer did not share properly and you can watch it here: https://www.youtube.com/watch?v=rfKvJScZJDg
Chad Chomlack is a former Whistler, BC resident and professional action sport photographer. He has shifted over the years mentoring young men and innately is the coolest of dudes who also holds men's retreats. He has unique background as well of being a pastor in Whistler, BC - he speaks to this as well. We speak specific to mountain culture, Bode Miller's, "Paradise Paradox" and the observation of men's mental health, the difficulties in men covertly suffering, and why ski and snowboard towns seem to have higher than normal suicide rates, depression and mental health issues. Chad and I will be holding a retreat together in Spring of 2025.
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