Aug 13: Lymphatic & Immune System Breath (32 min)
FOR GUT-HEALTH & ENTERIC NERVOUS SYSTEM THEMED PRACTICES
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32m
This is the lymphatic kriya for the lymph nodes and vessels in the arms, legs and belly. The lymphatic system is one of the most important parts of your immune system response. This is a Kundalini Kriya with breath of fire, diaphtragmatic breathing and bellows breath. It is intermediate in intensity.
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