THE ART OF ATTENTION. REGISTER TODAY.

8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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Spring Series: Balance thy Biomarkers (60 min)

ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES • 54m

Today begins with a brief overview of anti-inflammation and immune system chat about what yoga helps balance.

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