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July 10: Advanced Breath: The Home Inside You
DAILY UPDATED CLASSES
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31m
Up Next in DAILY UPDATED CLASSES
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Four classic yin poses: thread needle, spinal twist, pigeon and easy cobra
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July 2: Breath for Immunity & Flouris...
This is a (weird!) but effective kundalini practice for the lymphatic system + the paradox of flourishing and life.
