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Aug 14: Advanced Breathwork (42 min Surya Kriya)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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42m
This is an advanced breath practice of an extended Surya Kriya. Not suitable for beginners
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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Aug 13: 4 Practices for Stablity & Pr...
The four "prep" practices for face, jaw, abdominal viscera and mental stability.
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Aug 12: Advanced Breathwork (41 min)
This is an advanced practice including ego eradicator breath, bellows, 3-part and Wim Hof.
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Aug 11: On Life & Death Breathwork & ...
5 min chat into hips with breathwork (moderate)
