Live stream preview
108 - Advanced Pranayama
BREATHWORK ONLY CLASSES (30 min)
•
30m
This is an activating practice for seasoned breathers :)
Up Next in BREATHWORK ONLY CLASSES (30 min)
-
Rainy Day Breath work
Quiet, basic breath set, to the point if you've been with me for a while.
-
Reset Your Vibe/Get Weird to Get Norm...
This is taken from the Kundalini tradition - pranayama to adjust and reset your energetic field.
-
Breath + Hips + Spine Pranayama (Sept...
Awakening pranayama with hip openers and gentle spinal movements in compliment to breath.
