Live stream preview
"Mind Wandering" Inquiry + Breath Set
BREATHWORK ONLY CLASSES (30 min)
•
33m
Three simple sets of KP breath + alternate nostril breathing.
Up Next in BREATHWORK ONLY CLASSES (30 min)
-
Kundalini Yoga for balancing the Pine...
Kundalini Yoga for balancing the Pineal, Pituitary and Hypothalamus. The endocrine
-
Mindfulness Abstract + Pranayama (Oct...
Mindfulness defined by Jon Kabat Zinn intro + breath practice.
-
Sudarshan Kriya "Proper Technique" (O...
Sudarshan Kriya which is a Sanskrit term meaning “proper vision by purifying action” is an advanced form of rhythmic, cyclical breathing with slow, medium, and fast cycles.
