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Core Rinse Pranayama (30 min)
BREATHWORK ONLY CLASSES (30 min)
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29m
This pranayama practice is helpful in rinsing the core-line and compliments today's 40 min core asana as well.
Up Next in BREATHWORK ONLY CLASSES (30 min)
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Surya Kriya (30 min)
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This pranayama set is designed for pumping up heart energy, inspiration & love into your day.
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Breath for Low Energy (30 min)
If you are recovering from a cold, flu or low in energy, this may be for you! Clarity clearing kriya. Enjoy!
