Up Next in BREATHWORK ONLY CLASSES (30 min)

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  Five Breath Practices (30 min)

  Five Breath Practices (30 min)

  Lions breath, agni sara, bhrama mudra, kp breath and bellows breath....enjoy1

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  29:23

  Breath as Ceremony (30 min)

  Breath as Ceremony (30 min)

  Breath work with hips! Breath as a ritual to transcend negative thinking.

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  32:20

  Elevate! Breath-Set (30 min)

  Elevate! Breath-Set (30 min)

  This is the Kriya for Elevation. It does what it's called!