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Feb 9: On Cultural Appropriation, Spiritual Starvation & then Breath Work
          
            BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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          31m
        
      
    Tuesday Discussion. I give a 10 min share again, and then teach breath work. I hope this resonates. Enjoy
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  Feb 4: Supercharge Your IntuitionThis is a deep and quiet breath set in order to feel your intuitive powers. Enjoy. 
 
 
           
          