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Breathwork - Live from Austin, Tx (30 min)
BREATHWORK ONLY CLASSES (30 min)
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31m
Howdy from the South! Today's practice is a general breath practice to wake up to, including all of your faves. Slow to fast breath cycles.
Up Next in BREATHWORK ONLY CLASSES (30 min)
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Advanced Breath Set (35 min)
This is a modified and advanced version of the Surya Kriya. It is not suitable for raw beginners.
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This is an organic breath set that will do the usual: release stress, tension and leave you feeling optimistic.
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Breathwork for Body Confidence (30 min)
This breath sequence is designed to honour every part of your body for all that it has done for you.
