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Intense to Easy Breathwork (30 min)
BREATHWORK ONLY CLASSES (30 min)
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28m
This is an intermediate breath practice.
Up Next in BREATHWORK ONLY CLASSES (30 min)
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Full Moon Pranayama (30 min)
The moon will illuminate what is in the way or enhance your energy. This is a 3 x set KP breath set into hips and twists to make space. Enjoy!
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Return to Original Self Breath Kriya ...
Today is a fusion breath practice beginning with a version of the Original Self Kriya followed with an intuitive breath set.
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Friday Mixed Breath Practice (30 min)
An end-of-the-week wake-up practice. Enjoy!
