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Nov 28: Advanced Breathwork (33 min)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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32m
This is not suitable for beginners. This is an advanced breathwork practice including breath of fire and Tummo Breath.
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Nov 21: Advanced Surya Kriya Cleansin...
This is an advanced breathwork practice not suitable for beginners. We do an advanced version of a staple breath practice to the studio. It helps with mood, low-dull energy, the end of a cold or flu. Or if you need to do a presentation or enter a room with light in you!
