Up Next in LONG CLASSES 60-90 min (300+ classes)

• 

  45:47

  Cathartic Fusion Flow (45 min)

  Cathartic Fusion Flow (45 min)

  This is a quick sweat - filled with standing asana poses, long holds, squat jumps, leg endurance and core work. This is a yoga + cardio bouts practice.

• 

  38:05

  Livestream Returns June 9: Sweaty Fus...

  Livestream Returns June 9: Sweaty Fus...

  This is a fusion of yoga - a quick sweat, core & breath We do a few hops, core work reps, leg endurance. Enjoy!

• 

  44:20

  Twists! (45 min)

  Twists! (45 min)

  Today's practice is twisty, sweaty and cleansing!