Skip to main content

Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Apr 8: Four Deeply Relaxing Poses (27 min)

FEATURED • 27m

We do four simple shapes to help you deeply relax into your body and nervous system.

Up Next in FEATURED

31:59

Apr 7: Lymphatic Flush Breathwork (30...

Apr 7: Lymphatic Flush Breathwork (30...

This is a lymphatic breath practice designed to help your body flush lymphatic load and any incoming pathogens or toxins.
54:19

Apr 7: Hips + Detox Flow (54 min)

Apr 7: Hips + Detox Flow (54 min)

Today's practice integrates a slow warm-up, full body flow + hips and hamstrings.
30:56

Apr 1: Advanced Breathwork (32 min)

Apr 1: Advanced Breathwork (32 min)

This is not suitable for beginners or sensitive systems - today is upregulating, energizing with longer kaphalbhati, bellows and WimHof.