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Aug 17: A Traditional Practice: (30 min)
FEATURED
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30m
What is prana? How do we protect it? Traditional KP breath & bellows through the nose.
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Aug 19: For Stiff Necks (13 min)
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Aug 14: Advanced Breathwork (42 min S...
This is an advanced breath practice of an extended Surya Kriya. Not suitable for beginners