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Sept 14: Moderate Hip & Hamstring Flow (60 min)

A breath practice & connection to the lessons of Oasis: collective effervesence & forgiveness

31:18

Sept 14: What Oasis Said: Awe & Forgi...

Sept 14: What Oasis Said: Awe & Forgi...

On the lessons of Oasis: collective effervesence & forgiveness that we can find through breath. 3
00:56

Fall Softly Meditation Series: Regist...

Fall Softly Meditation Series: Regist...
42:21

Sept 11: Advanced Journey: Holotropic...

Sept 11: Advanced Journey: Holotropic...

This involves intense breathing that induces profound shifts. Risks include severe cardiovascular, emotional and chemical changes. Avoid during pregnancy, or underlying heart, eye, neurological, or psychiatric conditions.