WOOT! Annual Pass Sale & Black Friday Event!
FEATURED
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This is the buy a year pass gift one free AND new PREMIUM edition of this. The Black Friday Sale ends November 28 and the Annual Pass Sale ends Jan 1, 2026. The link will show you the entire menu of gifts for yourself and others.
Up Next in FEATURED
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Nov 12: Advanced Dopamine-Hit Breath ...
This is an advanced practice where the screen is eventually an image (and not me!) so to increase interoception and your journey inward. You need to know these breath types before engaging in this one!
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30HR BREATHWORK TRAINING EARLY BIRD e...
Join this studio favorite training, JAN 5 - 23, 2026, livestream, 930-1130am PST or watch self-paced.
EARLY BIRD ENDS NOV 30.
LINK ABOVE BAR TO READ MORE
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This is a clip from a previous training -
Nov 12: Get High Hamstrings (30 min)
This is an intense restorative focus on a long, deep held series of hamstring stretches - where you get an lovely release of tension / rush when you come out of it! If you have a herniated disc - this is NOT for you.
