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Men's Retreat Class 2: 13 min Hips
For the Men
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12m
Up Next in For the Men
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For Men Talk (Post-Retreat) + Masculi...
This is a 11 min talk about my takeaways from a men's retreat that I co-facilitated at... (I usually don't talk so long). This is great if you are a MAN or you are desiring to connect to the symbolism of your inner-masculine (we all have this regardless of your gender). We do ego eradicator breat...
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Men's Retreat Class 1: Hamstrings (10...
This is a short-series for the men: post-retreat integration. Anyone can do these classes but they are designed specifically for men and the men from the retreat! This is a quick 10 min practice for the hamstrings, spine and ribs.