Day Five: Meditation + The Pancreas - Lecture (40 min)
FOR GUT-HEALTH & ENTERIC NERVOUS SYSTEM THEMED PRACTICES
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40m
- Grounding/opening breath/meditation
- Introduction to the pancreas and its role in digestion and the endocrine system
- Hormones of the pancreas
- Diseases of the pancreas
- Healing practices for the pancreas
- Foods and herbs for the pancreas
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