Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Day Thirteen, Part One: The Digestive System: A Practice (45 min)

FOR GUT-HEALTH & ENTERIC NERVOUS SYSTEM THEMED PRACTICES • 45m

Up Next in FOR GUT-HEALTH & ENTERIC NERVOUS SYSTEM THEMED PRACTICES

  • Sweat, Cleanse, Core, Twists, Digesti...

    A four-min anatomy lesson + juicy, sweaty, cleansing practice.

  • Day Five: Meditation + The Pancreas -...

    - Grounding/opening breath/meditation
    - Introduction to the pancreas and its role in digestion and the endocrine system
    - Hormones of the pancreas
    - Diseases of the pancreas
    - Healing practices for the pancreas
    - Foods and herbs for the pancreas

  • Kriya for Disease Resistance (Advance...

    "To avoid persistent colds and illness, it is essential to keep digestion and elimination functioning well. Add to this a strong metabolic balance and you will have heartiness. This kriya develops these capacities. It gives physical strength and builds disease resistance."