THE ART OF ATTENTION. REGISTER TODAY.

8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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Sweat, Glutes & Hips

GLUTES, HIPS & LEG STRENGTH • 58m

Today's practice includes gluteal and hip work. A systems work in symbiosis with one another.

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