THE ART OF ATTENTION: REGISTER TODAY.

8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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April 5: Easter Asana - Shoulders & Hips

GLUTES, HIPS & LEG STRENGTH • 1h 6m

This is a hips and shoulders combo class. Enjoy! You will need a strap.

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