THE ART OF ATTENTION: REGISTER TODAY.

8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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Conscientiously Slow & Sweaty (Sept 15)

ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES • 1h 2m

Conscious breathing + slow movements = a balancing affect glow

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