Live stream preview
Vyana Vayu Flow - Circulation & Lymph Focus (Sept 9)
HORMONES/NERVOUS/LYMPHATIC & SUBTLE BODY
•
1h 0m
This is a sweaty and engaging flow in sync with the circulatory and lymphatic systems of the body. In yoga language, this is describe via the "vayus" or "vyana vayu."
Up Next in HORMONES/NERVOUS/LYMPHATIC & SUBTLE BODY
-
Full Body Flow + Endocrine System Cueing
This is a full spectrum practice with a few cues to endocrine system structures being stimulated in certain asanas. Enjoy!
-
Balance Your Brain - From Hypervigila...
Working with unusual patterns of balance to create more balance!
-
Strong Core, Digestive Detox (Sept 6)
A short talk on the digestive system - followed by a strong core cleanse and core strengthening practice. Enjoy!
