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Feb 23: Lymphatic Focus Flow
ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES
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1h 2m
This is an unusual sequence bring attention to the Lymphatic System. BIG sweeping movements, Breath. Attention to the armpits, neck and groins.
Up Next in ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES
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Feb 23: Kriya for the Lymphatic System
The Kundalini Kriya to help the lymphatic system - with a quick screen share lesson.
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Sept 18: Lymphatic Cleanse Pranayama ...
This is a Kundalini Kriya designed for the lymphatic system. It is a challenging breath-set that involves repetition with breath and movement to your fatigue point. The actions are strange but the outcome is a catharsis, a lift. *Pls note if you're pregnant avoid this one if it agitates you, as w...
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Lymphatic Breath Kriya - Breath Only
